Welcome to Tim Holmes Psychotherapy
Counselling and Psychotherapy in Teddington, South West London
A Place to Talk
Are you considering seeing a Counsellor or Psychotherapist? I am based in South West London and work with clients face-to-face, and also online.
Making the decision and taking the first step can seem difficult, but regular meetings with a trained psychotherapist can help you gain insights and fresh perspectives about what is troubling you. People contact a psychotherapist for many different reasons. For example, they may be struggling with emotional issues such as anxiety or depression, or want to pursue personal growth.
Tim Holmes MA, Dip. Psych., accredited with UKCP.
Psychotherapist offering psychotherapy and counselling in Teddington, South West London.
Some kinds of emotional problems people often seek help with are:
- Feeling stressed and anxious
- Coming to terms with losses such as bereavement, divorce or redundancy
- Unable to make or sustain relationships
- Difficulties at work or with friends or family
- Confused, feeling low, lacking self-esteem, or having feelings of not being able to achieve
- Confusion with issues around identity and sexuality
- Destructive patterns of behaviour with alcohol, drugs, food, money, self-harming
Why Psychotherapy?
If you are experiencing difficulties such as these, you may find psychotherapy helpful. Therapy provides a safe and supportive environment in which you can explore what is troubling you, without fear of being judged or criticized. You will then be able to gain greater insight and understanding of the thoughts, beliefs and behaviours that affect your life and relationships.
Working With Me
I am a professionally qualified and accredited psychotherapist and counsellor based in Teddington, South West London. I have more than 20 years' experience of working with adult clients of all age groups across a broad range of emotional issues.
On the following pages you will find more details about therapy and how to get started. For information about how growth and change can be achieved by working with a trained counsellor, the type of therapy I offer, fees, and recent research about the effectiveness of psychodynamic psychotherapy, please click here.
My Training
I trained at WPF therapy, one of the leading psychodynamic and psychoanalytic training organisations in the UK, and you will find further details about my training and qualifications under 'About Me'. There are also full contact details for my practice and a map under 'Location'. Please feel free to contact me by phone or email if you have any questions or would like some further information.
My location
My practice is located in Teddington in South West London. It is a two minute walk from Teddington train station
The Wellbeing Centre
Station Road
Teddington TW11 9AA
Fees & availability
After an initial conversation we would arrange an appointment, where you can ask questions and explore how psychotherapy could help you. If we decide to continue we would arrange a convenient time for regular sessions.
The first appointment is charged at £60. If after this we decide to continue and work together my fees for each regular session are £60-£90. We can discuss the fees for weekly sessions at our initial meeting.
Get in touch
Feel free to contact me via email if you have any questions about how psychotherapy works, or to arrange an initial appointment. This will allow us to discuss the reasons you are thinking of coming to therapy, whether it could be helpful for you and whether I am the right therapist to help.
If you prefer you can also call me on 07876 132129 if you would like to speak to me or leave a message.
Enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.
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