Welcome to Tim Holmes Psychotherapy

Counselling and Psychotherapy in Central London and West London

A Place to Talk

Hello and welcome to my website.

Are you considering seeing a Counsellor or Psychotherapist in Central London or West London?

Making the decision and taking the first step can seem difficult, but regular meetings with a trained psychotherapist can help you gain insights and fresh perspectives about what is troubling you. People contact a psychotherapist for many different reasons. They may be struggling with emotional issues such as anxiety or depression, or want to pursue personal growth.

Tim Holmes MA, Dip. Psych., accredited with UKCP.

Psychotherapist offering psychotherapy and counselling in Holborn, in Central London, and Teddington in West London.

Some of the kinds of emotional problems people often seek help with are:

  • Feeling stressed and anxious
  • Coming to terms with losses such as bereavement, divorce or redundancy
  • Unable to make or sustain relationships
  • Difficulties at work or with friends or family
  • Confused, feeling low, lacking self-esteem, or having feelings of not being able to achieve,
  • Confusion with issues around identity and sexuality
  • Destructive patterns of behaviour with alcohol, drugs, food, money, self-harming.

Why Psychotherapy?

If you are experiencing difficulties such as these, you may find psychotherapy helpful. Therapy provides a safe and supportive environment in which you can explore things that are troubling you, without fear of being judged or criticized. You will then be able to gain greater insight and understanding of the thoughts, beliefs and behaviours that affect your life and relationships.

Working With Me

I am a professionally qualified, registered, and experienced psychotherapist and counsellor based in Holborn in Central London and in West London.

On the following pages you will find more details about therapy and how to get started. For information about how growth and change can be achieved by working with a trained counsellor, the type of therapy I offer, fees, and recent research about the effectiveness of psychodynamic psychotherapy, please click here.

My Training

I trained at WPF therapy, one of the leading psychodynamic and psychoanalytic training organisations in the UK, and you will find further details about my training and qualifications under 'About Me'. There are also full contact details for my practice and a map under 'Location'. Please feel free to contact me by phone or email if you have any questions or would like some further information.

My location

I work from offices located in Tiverton Mansions, Central London, and see clients from the greater Central London and West London areas.

Central London Practice:

Tiverton Mansions,

140 Grays Inn Road,



Fees & availability

After an initial phone conversation we would arrange a first appointment, where you can ask questions and explore how psychotherapy could help you. If we decide to continue we would arrange a mutually convenient time for regular sessions.

The first appointment is charged at £50.

If we decide to continue and work together my fees for each regular session are £60-£80.

We can discuss the fees for regular weekly sessions at our initial meeting.

Get in touch

Feel free to contact me if you have any questions about how psychotherapy works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to therapy, whether it could be helpful for you and whether I am the right therapist to help.

You can also call me on 07876 132129 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.

All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.

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